![Sky](https://static.wixstatic.com/media/11062b_a6d154bfda6d4921baa3cdf6b615a9db~mv2_d_5184_3456_s_4_2.jpg/v1/fill/w_134,h_90,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_a6d154bfda6d4921baa3cdf6b615a9db~mv2_d_5184_3456_s_4_2.jpg)
![732803BC-9B08-47E5-96F0-3D3C4F77BED8_edi](https://static.wixstatic.com/media/dcfdd2_4b978163cbc54a1fb566b13308204270~mv2.png/v1/crop/x_0,y_120,w_593,h_966/fill/w_355,h_578,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/732803BC-9B08-47E5-96F0-3D3C4F77BED8_edi.png)
​
I'm Silken, your new personal trainer.
I am committed to teaching you how to live a balanced lifestyle. One with movement and wellness at its core. Strength training and functional health are my passions, I will teach you how to master your body, be strong and confident, and live a long active life.
Come join me in-person for private or small group training; or join me online for weekly programming that you can follow through my interactive app.
What are you waiting for? Let's get started!
Hi Friend, Welcome!
![IMG_1195.JPG](https://static.wixstatic.com/media/dcfdd2_5c097a9d5a0243a297bde60bb2a88b38~mv2.jpg/v1/fill/w_72,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dcfdd2_5c097a9d5a0243a297bde60bb2a88b38~mv2.jpg)
I'm your coach, Silken Boccara.
Born and raised on the Oregon Coast, I spent most of my upbringing outdoors exploring the Pacific Northwest.
Full of energy from the start, I started dancing at a young age. Later moving on to play indoor volleyball, basketball & run track in high school.
​
I moved to Orange County in 2015 looking for a change of scenery. It was meant to be a temporary move until I met my handsome husband. Fast forward 8 years, I am a Newport Beach resident, happily married, and 5 years into my dream career of teaching others how to live their strongest most balanced lives.
​
On any given day you can find me walking my golden-doodle, Duke, to the park. Or if it's warm, you'll catch us on the Paddle Board in Newport Harbor. I love eating whole organic foods, but I am a sucker for anything pizza, a homemade chocolate chip cookie, or a crisp hard apple cider. ♥