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Come train with me on my app!

Looking to get fit but don't live local to me? No Problem! Buy one of my online training programs for full access to the Strong With Silken app as well as 2-way messaging with me. 

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Fully Custom Programming

Designed to help you reach your goals using the equipment you have access to. Do it at home or at the gym. Get strong, lean and confident!

*Billed monthly.

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Let's Get Started!

Your Best Self At Home

4 week standardized at home program. Designed for beginners looking to become more functionally fit with minimal equipment.

*One time purchase.

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Let's Get Started!

Your Best Booty

8 week standardized gym program designed to build your perkiest glutes yet. Minimal gym equipment needed.

*One time purchase.

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Snatched & Strong

A 30 day standardized program, designed to help you find routine, gain confidence, and get snatched and strong in the process.

* One time purchase.

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Let's Get Started!
  Contact Me  

Click Here for more

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